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Author: Antonin Verdugo

Antonin Verdugo is a sports psychologist and author specialising in emotional regulation systems within elite athletics. With over a decade of experience working with professional athletes, he combines psychological principles with practical strategies to enhance performance and mental well-being in major sports.
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Self-Help and Personal Development

Define Organized Chaos: Mastering Emotional Regulation for Peak Performance in Major Sports

Mastering emotional regulation is crucial for athletes seeking peak performance in major sports. Organized chaos

12/08/2025
Self-Help and Personal Development

How to Build Trust Among Athletes: Key Emotional Regulation Strategies for Team Success

Building trust among athletes is crucial for team success. Key emotional regulation strategies include open

12/08/2025
Business and Entrepreneurship

Psychology of Money PDF: Mastering Emotional Regulation for Peak Sports Performance

Mastering emotional regulation is crucial for athletes aiming to enhance their sports performance. The psychology

12/08/202527/08/2025
Self-Help and Personal Development

Highly Intuitive Emotional Regulation Systems: Enhancing Performance, Focus, and Resilience in Major Sports

Highly Intuitive Emotional Regulation Systems significantly enhance athletes’ performance by improving focus and resilience. These

12/08/2025
Self-Help and Personal Development

Highly Intuitive Emotional Regulation Systems: Enhancing Performance, Focus, and Resilience in Major Sports

Highly Intuitive Emotional Regulation Systems significantly enhance athletes’ performance by improving focus and resilience. These

12/08/2025
Self-Help and Personal Development

Self-Help Books for Women: Mastering Emotional Regulation in Major Sports Performance

Mastering emotional regulation is crucial for women athletes seeking to enhance their sports performance. This

12/08/2025
Mental Resilience and Performance

Emotional Regulation Systems in Athletics: Mindfulness Practices, Resilience, and Competitive Edge

Emotional regulation systems are crucial for athletes seeking a competitive edge. Mindfulness practices enhance focus

12/08/2025
Self-Help and Personal Development

Self-Worth Books for Athletes: Boost Emotional Resilience and Performance in Sports

Self-worth books can significantly enhance emotional resilience in athletes, providing essential tools for self-reflection and

12/08/2025
Emotional Regulation in Sports

Emotional Regulation Systems in Sports: Enhancing Performance, Resilience, and Team Dynamics

Emotional regulation systems in sports enhance performance, resilience, and team dynamics. Key components include awareness

12/08/2025
Self-Help and Personal Development

Self-Worth Books for Athletes: Boost Emotional Resilience and Performance in Sports

Self-worth books can significantly enhance emotional resilience in athletes, providing essential tools for self-reflection and

12/08/2025

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Truth is Stranger Than Fiction: Unveiling Emotional Regulation Systems in Major Sports Performance Emotional Regulation Systems in Basketball: Strategies, Benefits, and Cultural Influences organized chaos meaning: Emotional Regulation in Team Dynamics and Performance Optimization Best Self Help Books for Women: Master Emotional Regulation and Enhance Sports Performance Techniques for Emotional Regulation in Sports: Enhancing Performance, Resilience, and Mental Toughness
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