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Author: Antonin Verdugo

Antonin Verdugo is a sports psychologist and author specialising in emotional regulation systems within elite athletics. With over a decade of experience working with professional athletes, he combines psychological principles with practical strategies to enhance performance and mental well-being in major sports.
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Self-Help and Personal Development

Moral Development Stages: Enhancing Emotional Regulation and Performance in Major Sports

Moral development stages play a crucial role in enhancing emotional regulation and performance in major

12/08/202527/08/2025
Self-Help and Personal Development

Fear of Being Forgotten: Emotional Regulation Strategies for Athletes in Competitive Sports

The fear of being forgotten can significantly impact athletes’ performance and emotional well-being. This article

12/08/202527/08/2025
Cultural Perspectives on Emotional Regulation

Cultural Perspectives on Emotional Regulation in Soccer: Techniques, Challenges, and Success Stories

Cultural perspectives on emotional regulation in soccer significantly impact player performance and team dynamics. This

12/08/2025
Emotional Regulation in Sports

Emotional Intelligence in Athletics: Mastering Performance, Resilience, and Team Dynamics

Emotional intelligence in athletics significantly enhances performance, resilience, and team dynamics. Athletes can manage stress,

12/08/2025
Emotional Regulation in Sports

Impact of Emotional Regulation on Performance: Mental Resilience, Focus, and Team Dynamics in Sports

Emotional regulation is crucial for athletes aiming to enhance performance and mental resilience. It improves

12/08/2025
Coping Strategies for Athletes

Cognitive Behavioral Approaches in Sports: Enhancing Emotional Control for Athletes

Emotional control is crucial for athletes seeking peak performance. Cognitive Behavioral Approaches enhance focus, manage

12/08/2025
Self-Help and Personal Development

Nothing’s Going to Change My Love for You: Mastering Emotional Regulation in Major Sports

Mastering emotional regulation is crucial for athletes seeking peak performance in major sports. This article

12/08/202527/08/2025
Business and Entrepreneurship

I Want to Start a Business But Have No Ideas: Harnessing Emotional Regulation in Sports

Starting a business can be daunting, especially without clear ideas. Emotional regulation plays a crucial

12/08/2025
Business and Entrepreneurship

How to Earn Money in Childhood Through Sports: Emotional Regulation and Teamwork Skills

Earning money through sports can be a rewarding experience for children, but it requires essential

12/08/2025
Emotional Regulation in Sports

Mental Training for Athletes: Mastering Emotional Regulation, Resilience, and Performance Under Pressure

Athletes face immense pressure to perform, making emotional regulation crucial for success. This article explores

12/08/2025

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Intuitive Learning: Mastering Emotional Regulation for Peak Performance in Major Sports Temper Expectations: Mastering Emotional Regulation for Peak Performance in Major Sports Mental Training for Athletes: Mastering Emotional Regulation, Resilience, and Performance Under Pressure Coping Strategies for Athletes: Mastering Emotional Regulation for Peak Performance and Resilience Emotional Regulation Systems in Tennis: Mental Resilience, Training Methods, and Athlete Well-being
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